Dealing with Stress, Pressure and Burnout
This online course focuses on how stress can impact your performance and provides strategies for self-management.
What you are going to learn
This course defines stress, pressure and burnout with tips to manage and advice on recovery.
Throughout this course you will discover more about:
- The relationship between pressure and performance.
- How to manage your stress.
- How to increase mental focus.
- How to perform well under pressure.
- Burnout and how to recover from it.
Benefits of our training programs
Our programs will provide you with knowledge and skills to build for future success.
A useful network
You can join the TELL Community for free and access resources to support your ongoing development.
Certificate of Completion
Formative assessment is part of the learning and will aid your development.
"The TELL Centre provides practical education programs that build knowledge, skills and confidence."
"TELL Centre offers courses in teaching, learning, communication, supervision, leadership, and coaching. There is literally something of value for everyone."
Human Resources Manager