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Dealing with Stress, Pressure and Burnout

This online course focuses on how stress can impact your performance and provides strategies for self-management.


What you are going to learn

This course defines stress, pressure and burnout with tips to manage and advice on recovery.

Throughout this course you will discover more about:

  • The relationship between pressure and performance.
  • How to manage your stress.
  • How to increase mental focus.
  • How to perform well under pressure.
  • Burnout and how to recover from it.

Benefits of our training programs

Quality programs

Our programs will provide you with knowledge and skills to build for future success.

A useful network

You can join the TELL Community for free and access resources to support your ongoing development.

Certificate of Completion

Formative assessment is part of the learning and will aid your development.

Course reviews

"The TELL Centre provides practical education programs that build knowledge, skills and confidence."
Claire Novan
Nurse Educator
"TELL Centre offers courses in teaching, learning, communication, supervision, leadership, and coaching. There is literally something of value for everyone."
Jamie Ferrone
Human Resources Manager